New Product Line-Beachbody

New Product Line-Beachbody


We as health and fitness coaches are always excited when our company (Team Beacbody) comes out with new products. Healthy alternatives to the junk on the market today.


Here are some of the amazing new products introduced in the last month.


Beachbody is launching a bunch of super-fun products so here’s the scoop!



As in exerCIZE….get it?



If you love to dance and burn fat and calories at the same time then CIZE is going to be the perfect workout for you!


CIZE is the newest, intense dance fitness program courtesy of Shaun T. According to the official product description, “You’ll have so much fun challenging yourself to master the dance choreography that you won’t even realize you’re working up a sweat.”

This girl definitely can’t dance (although according to Shaun T ANYONE can dance) but this looks like so much fun I may be willing to give it a try. I’ll probably burn twice as many calories just laughing at myself!


2. Beachbody Performance supplements


OK this one I’m especially excited about it because I know it will help soooo many of you runners out there!

Beachbody Performance is a line of premium plant-based performance supplements designed for people to use with their Beachbody fitness program or any other fitness routine including running. These supplements were designed to improve performance and recovery, and help you FEEL better while you work on your goals.

Why use them?? Because when you feel on top of your game you’re more likely to stick with the plan!

The system consists of five powder drinks that are formulated with key ingredients scientifically shown to be effective:


1. ENERGIZE Pre-Workout: Improves intense exercise performance, increases energy and endurance, and sharpens focus and reaction time.

2. HYDRATE During-Workout: Supports hydration during exercise, replaces electrolytes lost during exercise, fuels working muscles, and improves endurance.

3. RECOVER Post-Workout: Speeds muscle recovery, promotes lean muscle synthesis, combats exercise-induced muscle soreness, and improves muscle strength recovery.

4. RECHARGE Nighttime: Supports overnight muscle recovery, improves overnight adaptation to exercise, promotes lean muscle synthesis, and reduces muscle breakdown.

5. CREATINE: This add-on has no flavor and mixes well with the Recover Post-Workout formula to improve high intensity exercise performance, increase muscle strength and power, and enhance the effects of resistance training.

NOTE: For those already drinking or interested in using Shakeology, it’s perfectly fine to use Beachbody Performance supplements in addition to a daily dose of Shakeology. However, it’s not recommended to mix Shakeology with any of the Performance formulas.

All of the supplements were designed by Harvard-trained scientists and are based on cutting-edge sports science, exercise physiology, and nutrition research. They contain scientifically proven performance enhancing ingredients and PLANT-BASED nutrients (yay!) to help maximize exercise performance and recovery safely, effectively, and naturally. There are NO artificial colors, flavors, sweeteners, or preservatives. (double yay!)

And yes, you can order the supplements individually by formula, or all together in a bundle.


 Preformance BB

Take a look at what one energy drink has just in sugar.  Think it is time to stop. Monster


How about this one? Are you kids drinking it?  35 gm of sugar that is 8.75 tsp people.  .. wow.




3. FIXATE 21-Day Fix Cookbook









It’s about time right?!? Autumn Calabrese has put together a cookbook with 101 recipes that are tailored made for anyone following the 21-Day Fix or 21-Day Fix Extreme meal plan. Heck…even if you’re NOT doing the 21-Day Fix these recipes are for anyone who needs a little help when it comes to making meal time super simple and healthy.

And yes…vegetarian, vegan, paleo, gluten-free, cocktail, and dessert recipes are included!

You can download a PDF which includes 5 sample recipes here:

4. Surprise!!

Every year at our annual coach summit Beachbody releases one or more SURPRISE products. This could be a new flavor of Shakeology, a new fitness program, or whatever else! There are soooo many possibilities I really have NO idea what it could be…vegan Vanilla Shakeology maybe?? #prettyplease I dunno!

If you wanna stay up to date and in the loop be sure to sign-up for a FREE Team Beachbody account with me as your coach so I can add you to my FREE and FUN support and challenge an accountability groups on Facebook. We run then ever month. I’ll also send you a copy of my 5-Day Clean Eating and Meal Prepping Guide.

You can create your FREE account here >>

Once you create your free account please send me a quick note so I don’t forget to send you your meal prepping guide!

If you have any questions or are interested in becoming a Beachbody coach so you can get a 25% discount or build your own business by sharing these amazing products with others please contact me!

Me 5 I am an Emerald Beachbody Coach, retired Registered nurse and certified nutritionist. My geekiness is legendary (wait until I post my CIZE video you will see what I mean) and is most proud of the fact I have finally found a way to turn my passions for health, nutrition, writing, and pets into a full-time business that now helps others get off the couch and get after their dreams.


Thank you for your time,

Your Partner in Health,







So you think you Can Dance? CIZE

Hi, we’d love to hook you up with the latest news on Beachbody’s hottest new program, CIZE – The End of Exercize.


Tired of squats, lunges, push-ups, and boring cardio? Then pay attention because you’re about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an “experience.” You’ll be LIVIN’ and SWEATIN’ to hot new moves and great music!

And if you think you can’t dance, don’t worry. Shaun breaks down the routines, step-by-step, move-by-move, and builds them into a full dance workout. And at the end, you’ll get to CIZE IT UP to songs from Shaun’s playlist. You’ll be so focused on mastering the moves that for 35–40 minutes you’ll forget you’re actually burning fat and calories, and getting in the best shape of your life.

“Don’t say you can’t dance…because anyone can dance…” —Shaun T

Here’s a CIZE FAQ:

 Q. Who is CIZE for?
Anyone! With CIZE, everyone can have fun learning how to dance while still achieving amazing weight-loss results. So whether you’re overweight and your goal is to lose 20+ lbs. or you just want to learn how to dance like your favorite pop culture icon, you will experience an exhilarating alternative to getting fit with CIZE!
Q. What’s included in the CIZE Base Kit?
  • 6 dance courses on 3 DVDs
  • Eat Up! Guide
  • Get Started Guide
  • Weekend Survival Guide
  • 8 Count Abs Workout
  • Calendars
  • Beginner Calendar on Side 1
  • Advanced Calendar on Side 2
  • Hold Your Own DVD – Want to impress your friends at a wedding, party, or just your next night out? With Hold Your Own, Shaun T teaches you a few go-to moves that’ll make their jaws drop!)
Q. What equipment do I need?
No equipment is required for CIZE—just you! However, a floor mat can be used for the 8 Count Abs workout.
Q. What type of meal plan is included with CIZE?
CIZE includes the Eat Up! Guide which features delicious, easy-to-prepare recipes as well as guidance on how to eat the foods of your choice in the proper portions for weight loss.
Q. What makes the CIZE workouts so effective?
  • While you’re learning the moves and performing them, you never stop moving, so you’re getting a cardio, core, and strengthening workout—the whole time!
  • With CIZE you’ll be so in the zone while you dance and master the moves, that you’ll completely forget you’re breaking a sweat, burning calories, and getting into the best shape of your life!
  • CIZE breaks down professionally choreographed routines and teaches them in a way so anyone can do them! How? By leading you through each move, step-by-step, and slowly building them into a full dance routine.
  • There are Beginner and Advanced Calendars to provide options for both beginners and more advanced dancers. These calendars also help you track your progress.

Q. How much does CIZE cost?

  • $59.85 – Retail
  • $53.87 – Club
  • $44.89 – Coach
Q: Can I stream my CIZE workouts? 
Yes! If you purchase CIZE and become a Premium Team Beachbody Club member, you’ll get unlimited access to Beachbody®On Demand, where you can stream CIZE and hundreds of proven Beachbody workouts via any desktop, laptop, tablet, or mobile device—wherever you have an Internet connection. Just look for “Purchased Programs” in Beachbody On Demand to access CIZE.
Q. Is there a CIZE and Shakeology®Challenge Pack?
Yes! It contains the CIZE Base Kit, your first 30-day supply of Shakeology Home Direct, and a FREE 30-day premium trial membership to the Team Beachbody Club where you can even stream your workouts from anywhere with Beachbody on Demand. Challenge Pack price: $160
Here’s how to get a CIZE and Shakeology Challenge Pack:

CIZE challenge pack


Please fill out the short form below for more information about CIZE . or contact me @

Your Partner in Health,