Gym Memberships???

posted in: Beachbody, Exercise Programs, Health | 0

Why We Sign Up For Gym Memberships But Never Go To The Gym?   Gyms have built their business model around us not showing up. Gyms have way more members than they can actually accommodate. Low-priced gyms are the most … Continued

3 Day Refresh – Tips

3 Day Refresh. Ready to rock. No excuses.   The summer has ended and I have been on an off all summer. Made excuses all the time not to keep up with my healthy living. You know BBQ’s, dinner with … Continued

The Beachbody Why?

The Team Beachbody Why?   Do you know what these two ladies have in common?   They were college dropouts who were on the road to being alcoholics, and working in dead end jobs. The one on the left (Team … Continued

The Right Sports Bra

posted in: Beachbody, Health | 0

The Importance of The Right Sports Bra   Finding a Sports bra can be tough. I have done some research of dozens of the newest ones to make sure they won’t dig in, rub you raw, or let you bounce … Continued

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