Gluten-Free Flour Blends

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DIY Gluten Free Flour Blend

 Many people are looking for Gluten-Free Flour Blends that they can make at home.
Total time
An easy, 4-ingredient gluten free flour blend to use in place of all purpose flour in most recipes.
This blend has worked wonders in muffins, cakes, quick breads, gingerbread cookies, corn bread, waffles, crepes and many other recipes.


Serves: 2 3/4 cups
  • 1 1/2 cups brown rice flour
  • 1/2 cup potato starch
  • 1/4 cup white rice flour
  • 1/4 cup tapioca flour
  • OPTIONAL: 1 tsp xanthan gum (not necessary)
  1. Blend together and store in a secure container in a dry place (I prefer a large mason jar).
  2. This can be tricky because gluten free flours react differently in pretty much every recipe. But in general, use in place of all purpose or whole wheat flour in a 1:1 ratio. For extra binding (since there is no gluten) you can add a pinch of xanthan gum depending on the recipe, but I don’t find it necessary.
*This is not my original recipe, but a blend shared with me by a friend and I’ve been using it and loving it ever since!
Nutrition Information
Serving size: 1/4 cup Calories: 156 Fat: .7g Carbohydrates: 34.7g Fiber: 1.3g Protein: 1.8g
I will be adding Flour blends for pancakes, pizza etc..
Let me know what you think. Would love to hear if you liked this or have any other blends..
Your Partner in Healthy Living,
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