The Beachbody Why?

The Team Beachbody Why?


BBad 30

Do you know what these two ladies have in common?

Amy and friend


They were college dropouts who were on the road to being alcoholics, and working in dead end jobs. The one on the left (Team coach) is a millionaire at age 30 and a leader in the fight against obesity. The one on the right (just advanced her rank by helping more people!) just quit her job at the bakery 6 months into coaching under great leadership making $1000.00 per week. She’s 23! Her projection by age 30 is a multi-million dollar income being her own badass Girlboss self, living a life of health, gratitude and paying forward what brought her to the top.

I didn’t get into coaching for money whatsoever, I just wanted to hold myself accountable and make health and fitness a lifestyle…but the potential for success by simply helping people can’t be ignored. It’s not a dream – it’s hard work, dedication, consistency and having the courage to take a step in the direction that many dare not go.

I chose my team because I want what they have. A life where they are able to exercise their creativity, travel, get healthy, and help others to do the same. I love that they are able to fully be themselves and excel to the top of their business without having to alter their personalities or hide who they really are, but fully express themselves into being an agent of change and financially security.

Most people think you have to young to do this. I am no spring chicken. I am a grandmother and I can do it. All I had to do was stop making excuses and replace that with effort and here I am, on my way to living the way I want to a brighter future. Doesn’t matter what age you are you can do this.  If the idea of being your own boss or coaching has caught your eye and you’re doubting the idea, ask yourself again: What is it that you really want?

I’m training new coaches with the tools that those at the top have given me.

Message me for details and join me for a sneak peak starting this upcoming Monday!

E-mail me @ to learn how you can join the team.

Your Partner in health,

Debi  Team Beachbody


Fall Fitness Challenge

Full body

Fall Fitness Challenge ~ Team Fit At Any Age


Why am I jumping for joy? Fall is here!!! and depending what part of the world you live in, the weather is starting to feel pretty nice! Your either going from a hot summer (I’m in beautiful Florida, of 90+ degree heat, which I LOVE!)  Well it’s the perfect time of year to start taking advantage of the beautiful weather and get some fresh air. It makes it great for those of you who might not have a gym membership or maybe you want to involve the whole family!

This Fall Fitness Challenge is about you! We set the outline, you set your goal and together we make a plan! Let’s get started!

This Challenge will be broken up into (3) 21 day increments.


  • Get Back on Track!
  • Stay Fit Through The Holidays!
  • Lose a Few Pounds!
  • Tone Up and Lean Down!
  • Great for the Whole Family!
  • Get Rid of Bad Eating Habits
  • You Decide What You Want To Accomplish
  • A Custom Plan for Anybody and Any Body!

Start wherever you feel comfortable here. The point is to be doing some activity daily.
I will show you how simple it is to incorporate cardio, core training and/or dance into every day life, regardless of how busy your schedule is!

I will teach you how to effectively switch up your eating habits and stay on track! 

Every week you will receive a message from me directly to your inbox – Why? to find out how you are doing? What we need to work harder on.  This program follows you no matter where you are you will have it with you. I also test out new recipes and menus before sending them out. Remember this Fall Fitness Challenge is all about you! I will be your personal health coach and we have group support almost 24/7.


Please e-mail me @, fill out the form below or contact me on Facebook to get you started.

Your Partner in Health.




July Specials..Beachbody

posted in: Challenge, Events, Monthly Specials | 0

July Specials – Beachbody

21 Day Fix® and Shakeology® Challenge Pack

Beachbody eatting.

You save $70 with this pack compared to buying each item separately. Limited Time Only! That means when you buy 21 Day Fix and Shakeology in this Challenge Pack, it’s like getting 21 Day Fix for just $10!

Now there’s an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can lose up to 15 pounds in just 21 days! Get beach-ready for a vacation, look drop-dead great at your upcoming reunion, or simply jump-start a major weight-loss goal—with the 21 Day Fix and Shakeology Challenge Pack. You can even start streaming your 21 Day Fix workouts, because your Challenge Pack includes 30 days of FREE access to Beachbody On Demand!

You get everything you need to get your best results:

  • Your first 30-day supply of Shakeology—the superfood protein shake that helps give you energy, reduce cravings, and accelerates your fitness results—delivered on Home Direct, our monthly autoship program.*
  • 6 amazing routines, tools for success, and 4 free gifts.
  • A FREE 30-Day Trial Membership in the Team Beachbody Club, so you can start streaming your 21 Day Fix workouts, and more than $3,000 in other proven Beachbody workouts, plus find all the support you need to succeed in your challenge. After your 30-Day Trial Membership is up, you will be billed quarterly for Club Membership, which you may cancel at any time.**
  • Plus Super Discount shipping (and SAVE OVER $12) every month.

If you choose not to take advantage of your FREE Trial Membership in the Team Beachbody Club, you may remove it from your Challenge Pack at checkout. This will not, however, change the price you pay today, and you will lose streaming access to 21 Day Fix and more than $3,000 in additional workouts.

Choose your monthly autoship* Shakeology option. Bag = 30 servings; Packets = 24 servings:
Your Price: $140.00 USD

Simple Fitness. Simple Eating. Fast Results.

With the 21 Day Fix and Shakeology Challenge Pack, you’ll get a full month’s worth of Shakeology together with a fitness program that takes all the guesswork out of getting fast results. There’s no counting, no guessing, no wondering. Just Shakeology—Your Daily Dose of Dense Nutrition®—plus simple portion control and one 30-minute workout per day. That’s all.

Because when it comes to losing weight, simplicity equals success. No complicated diet plans, no hour-long cardio workouts. Just an easy-to-follow solution that really delivers.

Your Challenge Pack Includes:

A 30-DAY SUPPLY OF SHAKEOLOGY—The Healthiest Meal of the Day®.*

You could spend more than $700 on supplements just to recreate all the healthy ingredients in one bag of Shakeology. But for only about $4 a serving, you can treat your body to the delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body nutrients you can’t get from a normal diet. 100% vegan option now available.

SIMPLE FITNESS: 6 easy-to-follow workouts on 2 DVDs
Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. But that’s no excuse for taking it easy. The workouts will challenge you at every level to help maximize fat loss. And there’s always a modifier on screen to show you how to dial down the intensity without losing the benefits.

    1. Upper Fix. Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
    2. Lower Fix. Firm and tone your entire lower body while you blast fat and burn calories.
    3. Total Body Cardio Fix. Keep your heart rate up and your metabolism revved high long after the workout is over.
    4. Cardio Fix. Get your heart pumping and your body moving as you melt away the pounds.
    5. Pilates Fix. Strengthen your core, elongate your muscles, and firm your hips and thighs.
    6. Yoga Fix. Improve your balance, flexibility, and strength as you help relax your muscles.

SIMPLE EATING: Your 21-day portion-control system
Forget about ounces, cups, and calories. These seven color-coded containers and Shakeology® shaker cup deliver exactly the right portions every time, so you never eat too much, and you’re never hungry. Fill them up with as much food as you want—if it fits, you can eat it!

    • Green—Veggies
    • Purple—Fruits
    • Red—Proteins
    • Yellow—Carbs
    • Blue—Healthy Fats
    • 2 Orange—Seeds & Dressings
    • Shakeology Shaker Cup—Drinks

Start seeing results immediately! This quickstart guide and workout calendar shows you just how simple it is to achieve your weight-loss goals.


  • 21 Day Fix Eating Plan.
    This simple Eating Plan takes you step-by-step through the process and makes portion control so easy, you won’t even have to think about it. Enjoy delicious, healthy food without counting calories, and watch the pounds fall off.
  • 3 Day Quick Fix
    Get beach-ready in 72 hours! This is Autumn’s secret weapon for losing weight fast before a competition or photo shoot. Do it during the last 3 days of 21 Day Fix for mind-blowing “after” pictures.
  • Dirty 30 workout
    4 rounds of fat-burning exercises help carve out a leaner, stronger physique.
  • 24/7 online support
    Get extra support and motivation from weight-loss experts and other 21 Day Fix customers.

FREE 30-DAY TRIAL MEMBERSHIP to the Team Beachbody Club with Beachbody On Demand!**

When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:

    • Streaming access to 21 Day Fix: Instantly jump-start your fitness program and tap into hundreds of other digital workouts from our massive collection of world-class programs via any desktop, laptop, tablet, or mobile device!
    • 10% discount on all purchases
    • Meal plans personalized for your goals
    • VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
    • Your own personal Coach for guidance and support
    • Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

Your Partner in Health,



21 Day Fix “Jump Into Summer” Challenge!

posted in: Beachbody, Challenge, Events | 0


jump into boot camp          *Accepting Application for 5 new “Jump Into Summer Boot Camp”! Spots go FAST so read carefully*

If you have 10+lbs to lose before the summer or a special occasion on the horizon AND you have a competitive bone in your body, this was meant for you lady! (pssst, there is prize to be earned as well! I sure know how to motivate your tush don’t I?!)

If a 21 Day Boot Camp sounds like something that would help you get smoking hot for your big debut coming out summer party then get ready to join us for a life changing challenge that will be super fun, effective and leave you feeling confident in your gorgeous bathing suit.

It doesn’t matter where you all live, you can even get friends to participate even if you all live in different states. Talk about pre-summer fun!

Here’s how it will go down. I will accept no more than 5 people or teams to participate. You will compete against the other 5 people or teams. There will be a prize won for the best before and after picture.

If you want me to consider you, follow these FOUR steps:

1. Comment below and say “I want to look amazing on/in my ________!”

2. Add me as a friend so that I can send you a private message to make sure that we would be a good fit to work together and to get all the info.

3. Fill out the Contact Me Form Below!
Remember, I can only have 5 people or teams in this challenge so make sure to sell me on why I should pick you!

4. Must send a before picture… then a after picture.

Let the games begin!

Your Partner in Health,